Kitchen Tips

8 Best Ways To Tenderize Steak

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A great steak fits any event or price range, and getting it right is easier than most people realize. All you need is a simple recipe, basic components, and a few key techniques. One essential technique is tenderizing.

It is all about softening the meat by breaking down its tough connective tissues. You might possibly have seen chefs pounding steak with a mallet - that’s one method. However, there are several other ways to tenderize meat. Let’s explore!

Should You Tenderize Your Steak

Yes, tenderizing your steak is often necessary. It's an essential trick for turning tough meat into something tender and bursting with taste.

When you break down the firm muscle fibers, even tough cuts become easier to bite into. Tenderizing not only softens the meat but also improves its overall feel.

This method speeds up cooking, leaving your steak juicy and tender. Plus, you get extra time to focus on other kitchen tasks.

Tenderization functions through mechanical disruption of robust connective structures and muscular filaments. This technique remarkably enhances the eating experience, particularly for economically priced or more fibrous beef selections.

Types of Steak To Tenderize

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Some cuts of steak naturally do not require tenderizing. Premium cuts like ribeye, tenderloin, and strip steak are already naturally tender due to their low connective tissue content and come from parts of the cow that are less muscular.

These high-end cuts have beautiful marbling and soft texture, which means they are best enjoyed with minimal intervention.

Cooking them to the right temperature and letting them rest properly is usually sufficient to ensure a delicious eating experience.

Cuts of meat from the shoulder or leg of the cow are typically the toughest because these areas experience the most muscle movement.

These parts are worked significantly during the animal's life, resulting in more connective tissue and denser muscle fibers. While these cuts might be more challenging to prepare, they often pack more flavor compared to more tender cuts.

The increased muscle activity in these regions creates a more robust beef taste that many meat enthusiasts appreciate.

Steaks that benefit from tenderizing:

  • Flank steak
  • Skirt steak
  • Bottom round
  • Hanger steak
  • Tri-tip steak
  • Chuck steak
  • Round steak
  • London broil
  • Brisket

The following are 6 methods to tenderize your steak before you begin cooking:

1. Pounding

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Using a meat mallet to pound steak is a reliable way to tenderize it. This instrumental device features a dual-surfaced design: one plane smooth, the alternative characterized by a textured surface with small, raised bumps.

The spiky side is particularly powerful in weakening connective tissue and muscle fibers. These sharp points create small indentations in the meat, effectively cutting through tough muscle structures.

The flat side of the meat mallet serves a different but equally important purpose. When you pound the meat with a flat surface, you create a more uniform thickness across the steak. This ensures more even cooking.

The pounding method is especially valuable for recipes that require thin, quickly-cooked meat, allowing you to transform thicker cuts into more versatile cooking options.

Instructions

  1. Place a large cutting board on a stable surface. Cover the board with plastic wrap or place the steak inside a heavy-duty plastic bag to prevent meat splatter and keep your workspace clean.
  2. Lay the steak flat on the covered cutting board. If using a plastic bag, ensure the steak is centered and laid out evenly.
  3. Begin pounding with the flat side of the mallet. Use gentle, even pressure to create a uniform thickness. Start from the center and work your way outwards, applying consistent pressure.
  4. Flip to the textured side of the mallet. Use firmer, deliberate strikes to break down the muscle fibers. The goal is to create those characteristic small indentations without completely shredding the meat.
  5. Keep your strikes consistent and spread evenly across the entire surface of the steak. Avoid concentrated pounding in one area, which could tear the meat.
  6. Periodically lift the steak to check its thickness. Most recipes call for a thickness between 1/4 to 1/2 inch after pounding.
  7. Once tenderized, remove the steak from the plastic and pat dry with paper towels. The meat is now ready for seasoning and cooking.

2. Marinating

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Soaking meat in a specially crafted liquid mixture can transform even the toughest cuts right into a delicious, tender meal. This approach softens stubborn muscle fibers while infusing remarkable flavor into each bite.

The magic happens when acidic substances gently work their way through the meat, creating a more enjoyable texture that makes every bite easier to relish.

Instructions

  1. Start by selecting powerful tenderizing liquids. Reach for citrus juices like lime or orange, tangy vinegar, yogurt, buttermilk, or even surprising options like cola or wine.
  2. They work by gently relaxing the meat's tough muscle structure, promising a more tender eating experience.
  3. Develop a well-rounded steak marinade by combining your acid base with complementary ingredients. Olive oil helps distribute flavors and keeps the meat moist. Toss in fresh herbs like rosemary or thyme, minced garlic, and your favorite spices.
  4. Don't forget to add salt! It is important - it helps the meat retain moisture and enhances overall flavor penetration.
  5. Take a few paper towels to remove excess moisture from the steak, helping the marinade stick. Shallow surface cuts can allow the flavors to soak in further. But it is totally optional.
  6. To marinate effectively, select a non-reactive container or a sturdy plastic bag. Completely cover the meat with the marinade, gently massaging the mixture to ensure full flavor absorption.
  7. Timing is everything. Thin cuts need 30 minutes to 2 hours, while thicker steaks can soak up to 8 hours in the fridge. Never push beyond 24 hours - too long, and the acids start to change the meat's texture in unwanted ways.
  8. When it's time to cook, remove the steak from the marinade. Let excess liquid drip off, but skip the rinsing. Pat the meat dry to ensure a perfect sear that locks in all those incredible flavors.

3. Salt Brine

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You can transform an ordinary piece of beef into a restaurant-quality masterpiece with just a handful of salt. This centuries-old technique works incredibly, turning potentially tough cuts into tender, juicy steaks.

Professional chefs and home cooks swear by salt brining as a game-changing method that enhances both texture and flavor. It's particularly works for tougher cuts like ribeye, sirloin, and chuck steak that typically challenge even experienced cooks.

The salt works its way deep into the meat, drawing out moisture and then reabsorbing it, which helps break down muscle proteins and create a more tender, flavorful experience.

Unlike other tenderizing methods that rely on acids or mechanical pounding, salt brining is gentle yet very effective.

Instructions

  1. Grab kosher salt or sea salt - nothing fancy needed. Avoid iodized table salt, which can make your steak taste metallic. You'll want a coarse salt that clings nicely to the meat and penetrates slowly.
  2. Pull your steak from the refrigerator and pat it completely dry. This helps the salt adhere better and start its magic immediately. Choose a flat dish or a wire rack that allows air circulation.
  3. Apply salt evenly across the entire steak, ensuring a light coating. Stick to about 1/2 teaspoon per pound for best results.
  4. Place the salted steak uncovered in the refrigerator. Thinner cuts take about 40 minutes, while thicker steaks can rest for 1-2 hours. Larger, tougher cuts might benefit from up to 24 hours of salting. The key is patience.
  5. Before cooking, rinse off excess salt and pat the steak absolutely dry. This prevents over-salting while ensuring a perfect sear. Let the meat rest at room temperature for about 30 minutes before cooking.

4. Slow Cooking

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Preparing steak can be super simple with the right tricks! Home cooks and chefs both love this easy way of making meat taste amazing and feel soft. It works great for tough meat pieces such as chuck and brisket that are usually hard to cook.

The best part is this method is perfect for busy people. You don't have to watch the food all the time - just set it up and let it cook slowly.

It is a lifesaver for tough, muscular cuts that have worked hard during the animal's life, breaking down stubborn connective tissues and releasing natural juices.

A great choice for families on the go, laid-back gatherings, or anyone who loves simple, hands-off cooking.

Instructions

  1. First, trim any excess fat from the steak, but leave some for flavor.
  2. Season generously with salt and pepper. For extra depth, consider a quick sear on all sides before slow cooking. This step locks in flavor and creates a beautiful crust.
  3. Get a quality slow cooker, Dutch oven, or heavy-bottomed pot with a tight lid. Each works wonderfully, but slow cookers are the most hands-off option. Add a splash of liquid - beef broth, wine, or even beer works wonders to keep the meat moist.
  4. Low and slow is the golden rule. Aim for temperatures between 195-205°F. Cooking times vary - expect 6-8 hours for most cuts, sometimes longer for really tough meats.
  5. Don't let the meat dry out. Add enough liquid to cover about a third to half of the meat. This creates steam and helps break down those tough fibers. Toss in flavorful aromatics like chopped onions, minced garlic, or sprigs of herbs to elevate the taste of your recipe.
  6. Once cooking is complete let the meat relax for approximately 15-20 minutes. This allows juices to redistribute, ensuring every bite is tender and moist. For an extra-tender finish, use two forks to gently pull the meat apart.

5. Meat Tenderizing Powder

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Ever struggled with tough, chewy meat? Meat tenderizing powder is here to save your meal! This kitchen magic helps transform hard-to-chew cuts into soft, delicious bites.

There's a special enzyme called bromelain inside the powder. This natural element cuts up tough muscle fibers, making your meat feel like it melts in your mouth.

You'll want to use meat tenderizing powder when you're cooking cheaper cuts of beef, preparing steaks for a big family dinner, or just want to make your meat extra tender. It works great on flank steaks, tough beef cuts, or any meat that needs a little care.

Instructions

  1. Get your steak ready by blotting it with a paper towel until absolutely dry. Then let it sit out briefly to warm up before cooking.
  2. Dust the steak with a teaspoon of tenderizing powder, spreading it evenly. Next is to softly massage the powder into the meat with your hands to cover every spot.
  3. Now, wait for some 20-30 minutes. This offers the powder time to soften those hard muscle fibers. After the timer is up, you can add your favorite seasonings like salt and pepper.
  4. Then cook the steak however you want - grilling, pan-searing, or broiling works wonderfully.

Quick tip: Be cautious with the amount of tenderizing powder you use, and always check the package instructions. Begin with a small amount to see how it works for your taste.

6. Poking With A Fork

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Perfect for home chefs working with budget-friendly cuts, this approach loosens difficult muscle fibers without difficulty. The best part is it's clearly handy. You do not want any unique skills or high-priced gear. Anyone can try this - from cooking novices to seasoned home cooks.

It's quick, easy, and may make a big difference in how your steak turns out.

Instructions

  1. Take your steak and grab a clean fork. Make sure the meat is at room temperature.
  2. Start poking the steak gently but firmly, creating small holes across the surface. Cover both sides of the steak, spacing the pokes about half an inch apart.
  3. Don't go crazy with the poking - you're not trying to destroy the meat. Just create enough holes to help break down those tough fibers. These tiny punctures will help seasonings sink in and make the meat more tender.
  4. After poking, add your favorite seasonings. The little holes will help flavors penetrate deeper, making your steak even more delicious.
  5. From there, proceed to cook the steak in your usual style.

7. Scoring

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This simple technique involves making shallow cuts across the meat's surface, creating a path for flavors to dive deep.

Those small cuts help the meat relax its tough muscle structure. They create more surface area for heat and seasonings to work. Budget-friendly cuts suddenly become restaurant-quality meals with this simple trick.

Instructions

  1. Grab a sharp knife and your room temperature steak. Hold the knife at a slight angle and make shallow cuts across the meat's surface.
  2. Create a diamond or crisscross pattern, being careful not to cut too deep. You want light, shallow cuts that just barely break the surface.
  3. Work your way across both sides of the steak, creating a beautiful pattern of thin cuts.
  4. After scoring, add your desired seasonings or marinades. The cuts will help flavors penetrate deeper, making your steak more delicious.
  5. Finally, cook the steak the way you normally like it done - grilling, pan-searing, or broiling all work great.

8. Baking Soda

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Home cooks have discovered a surprising trick to transform tough steaks into tender delights - and it's sitting right in your pantry. This method uses a common baking ingredient that most people never consider for cooking meat.

It's incredibly simple, economical, and works like magic on even the most challenging cuts. Similar to salt brining, this method breaks down tough muscle fibers, but works quicker and more efficiently.

It's convenient, short, and requires minimum effort. No special skills are needed - just a box of baking soda and a little patience.

Instructions

  1. Take your steak and sprinkle a thin layer of baking soda over it. Add about 1/4 teaspoon per side of the meat.
  2. Gently rub the baking soda into the beef cut, making sure it covers the whole surface nicely.
  3. Place the steak in a sealed plastic bag or container. Next, pop it in the fridge and leave for at least 3 hours, but overnight is even better. This gives the baking soda time to work on the meat's muscle fibers.
  4. When you're prepared to cook, rinse the steak well below cold water. This removes the baking soda and prevents any weird taste. Pat the meat dry and add your favorite seasonings.
  5. Get ready to cook! Light the grill or warm up your pan. Once you cut into the steak, its tenderness and deep flavor will make it incredibly satisfying and delicious.