1. Peanut Butter Banana Smoothie
This is a classic smoothie flavor combination that has remained popular for good reason. This smoothie is made with a generous amount of peanut butter, usually around 1/4 to 1/2 cup depending on personal preference. The peanut butter provides protein and healthy fats to help keep you full and satisfied.
As a result of the nutritional factor, this drink is a great breakfast smoothie or afternoon snack. The banana provides sustained energy to get you through the morning or afternoon slump.
This smoothie could work well for a variety of diets from low-carb to vegetarian. Just adjust the other ingredients like milk and sweeteners to suit your needs.