Nutrition

18 Jicama Recipes To Add To Your Menu

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Jicama is a delicious and versatile root vegetable that deserves a spot on your menu. It is usually compared to water chestnuts for its mild flavor and crispy texture.  This root veggie can be utilized in various ways to fulfill your culinary satisfaction.

It can be a great addition to salads, stir-fries, salsas, and even tacos. Knowing about these recipes will help you explore multiple avenues to taste the veggies. Let us unlock the hidden potential of this delightful root vegetable with 18 exciting recipe ideas.

1. Jicama Appetizer

Do you seek to make a quick recipe that includes the taste and refreshment of the raw jicama? If so, then you can try the Jicama appetizer. This recipe can be made in 10 minutes and contains multiple nutrients like carbs, proteins, and fat.

You don't need many ingredients to prepare this dish. The first thing required is a jicama that should be peeled and cut into bite-sized pieces. Then, toss some fresh lime juice and chili powder for the extra flavor.

Begin by arranging the jicama on a platter. Then sprinkle some lime juice and chili powder on top and serve immediately. Rejuvenate yourself by indulging in this recipe.

2. Breadless Ham and Cheese Sandwich

If you are craving some ham and cheese but are aware of carbs, then this sandwich can be the perfect choice for your meal. This unique twist replaces bread with thin slices of crunchy jicama, offering a refreshing and delightful low-carb option.

This recipe is easy to make and will only take 10 minutes for full preparation. Begin by stirring some sour cream, mustard, horseradish, chives, and black pepper in a separate bowl.

Take four slices of jicama and spread each with some horseradish mixture. Put a cheese slice and arugula in the fold as well. Serve the sandwich with a pickle spear for a superb treat.

3. Jicama Tacos

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Jicama tacos offer a refreshingly unique twist on the classic version. Imagine swapping the usual corn tortillas for some thin, crisp jicama slices. This is one of the Jicama dishes that can hold your favorite fillings without adding extra carbs.

Easy to make, they can be fully prepared within 2 hours. Stuff them with seasoned ground beef or shredded chicken, or embrace vegetarian options like black bean crumbles or spiced tofu. You need to add garlic, oranges, and black pepper as well.

For the soy-lime sauce, you need fresh lime juice, some minced, seeded serrano chiles, onions, fresh cilantro, and small jicama. This is a healthy food with dietary fiber, proteins, and fat.

4. Jicama Sticks

Jicama sticks are a delightful Mexican street food favorite. They are more than just a healthy alternative to french fries. This crunchy snack is perfect for picnics or a light afternoon pick-me-up.

Begin by peeling and cutting the jicama into perfect stick shapes. Then add some lime juice into the fold for sour fun. Toss some fresh cilantro, garlic, and paprika for a burst of flavor. Chili powder will help in offering a spicy kick to the meal. 

This recipe can be prepared in under 5 minutes, making it perfect for people with busy days. They might even be enjoyed dipped in your favorite guacamole or salsa for a complete south-of-the-border experience.

5. Jicama Salad

Jicama salad shines as a refreshing and vibrant side dish. With various ingredients, this root veggie can be a taste enhancer for your main meal, while also providing essential nutrients.

You need to peel and cut some jicamas into small matchstick shapes. Then, you can cut some radishes in the same shape and place them in a bowl.

Take a separate bowl and whisk some olive oil, cayenne pepper, agave syrup, salt, and lemon juice. Now, mix the contents of the two bowls. You can also include chopped cilantro and scallions for extra flavor. 

One of the best recipes for jicama, it can be prepared in under 10 minutes and is one of the great variety of Mexican dishes. Best served chilled, it's a perfect way to lighten up any meal. 

6. Jicama Slaw

A quick meal that can be prepared in under 10 minutes, Jicama Slaw is a vibrant salad known for its delightful crunch and subtle sweetness. It is loaded with essential nutrients like dietary fiber, carbs, sodium, and fat.

To make the recipe, you need many ingredients like olive oil, honey, lime juice, black pepper, and salt. Take a large bowl and whisk these ingredients together. 

After that, you can put some jicama, scallions, and cabbages into the fold. If you are serving immediately, then it is great to toss some mint as well. 

If you have extra time to spare, experiment with different colored bell peppers or a sprinkle of cotija cheese for a salty contrast. You could even add a touch of chipotle pepper for a smoky kick.

7. Jicama and Avocado Salad

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Jicama and avocado salad is a vibrant and savory dish that bursts with contrasting textures. The crisp, slightly sweet jicama blends perfectly with the creamy richness of avocado, forming a delightful union in every bite.

This recipe can be fully prepared within 25 minutes and contains many crucial nutrients like proteins, dietary fiber, fat, and carbs. This salad is also known for its versatility.

Start by segmenting some orange and cut each segment into half. Then, you can squeeze the orange membranes for juice. Take a bowl and whisk some lime juice, cumin, salt, coriander, and olive oil alongside the orange juice.

Afterward, take some jicama, oranges, and red onions and toss them into the serving bowl. Lime vinaigrette will also add wonders to this special salad. Use avocado and cilantro as toppings.

8. Jicama Mango Slaw

Enjoy Jicama mango slaw, another one of the recipes using jicama, alongside some grilled fish, tacos, or even pulled pork. The sweet, juicy mango of this salad pairs fantastically with the crisp, refreshing crunch of jicama.

An easy recipe, you need to spend only 15 minutes to complete the slaw. Take some julienned mango and jicama into the fold. Consider adding a touch of red onion and bell pepper for a flavorful punch. 

Other ingredients for the dish include radish, cilantro, cumin, salt, and cayenne peppers. Cilantro adds a pop of freshness, making this slaw a superb crowd-pleaser. Likewise, drizzle the salad with lime juice and olive oil.

9. Cucumber Jicama Gimlet Salsa

Do you crave a salsa with a surprising twist? If so, then Cucumber Jicama Gimlet Salsa is a good option. This recipe combines the refreshing crunch of jicama and cucumber with a touch of gin for a flavor explosion.

Begin the recipe by tossing the jicamas in the food processor. You need to stir some cucumber, pepper, onions, lime juice, gin, and sugar together. The gin adds a subtle botanical hint, complementing the bright citrus and a hint of sweetness. 

Season the salsa with a pinch of salt and pepper. You can also add lemon zest for the extra savory taste. After the final product is created, you can serve the food with tortilla chips. It can take 1 hour and 15 minutes to prepare the whole dish. It is loaded with dietary fiber, proteins, carbs, and fat.

10. Jicama Chayote Salad

A tasty and nutritious salad that is perfect for everyone, Jicama's refreshing crunch pairs perfectly with chayote's subtle sweetness in this recipe. Easy to make in under 20 minutes, this salad contains dietary fiber, protein, carbs, and fat.

Begin by whisking some vegetable oil, salt, lime juice, and jalapeno in a separate bowl. Then, peel and cut some chayotes and jicamas. It is better to cut the chayotes in wedges while the jicamas are thinly sliced.

Toss these vegetables into the fold and season the recipe with salt. Put the dishes in the refrigerator for at least 4 hours to enjoy them fully. You may also throw in vibrant fruits like mango or pineapple for a tropical twist.

11. Jicama Fries

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Do you want to eat crispy fries that are healthier than the traditional cuisines? Jicama fries are one of the best choices in this regard. Jicama can transform into satisfying fries that are lower in carbs and calories than potato fries.

The total time you need to spend on this dish is about 55 minutes. It can be used as a superb side dish as part of your snacks or a holiday treat. 

Some essential ingredients for this recipe include olive oil, black pepper, smoked paprika, and garlic powder. It is crucial to bake the recipe for at least 40 minutes to get that crispy texture.

Dunk these Jicama fries in your favorite dipping sauce (ketchup, mayo) for a guilt-free indulgence.

12. Jicama Tortillas

Trade your usual tortillas for a lighter option with jicama tortillas. These unique wraps are made from thinly sliced jicama with its refreshing crunch and subtle sweetness.

This dish is great for people who follow a low-carb, keto, or grain-free diet. They also contain other nutrients like potassium, calcium, vitamin C, and sodium. Moreover, this recipe is easy to make and will only require 15 minutes of your valuable time. 

Enjoy these Jicama tortillas raw for a crisp bite or heat them for a more marvelous texture. They are sturdy and can hold your favorite fillings without breaking.

13. Jicama Pico de Gallo

Jicama pico de gallo is a delightful twist that incorporates jicama's fantastic texture and adds a slightly sweet and nutty counterpoint to the typical tangy tomato.

Preparing this recipe will require 30 minutes. It features many important nutrients like fat, carbs, dietary fiber, glucose, iron, and potassium. Other minerals like copper, selenium, and magnesium are also found in small amounts.  

Begin by taking a large bowl and tossing small cubes of jicama, Roma tomatoes, onions, cilantro, and jalapeno pepper. Likewise, lime juice and salt should also be added to the bowl. Mix the content thoroughly and serve with some tasty romaine lettuce flowers.

14. Jicama Chips with Citrus Herb

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Do you want to eat a healthier alternative to potato chips? If so, then these baked recipes with jicama are the perfect choice for you. They boast a satisfying snap and a burst of fresh flavor. 

They are easy to make and will require a total of 25 minutes for full preparation. You have to peel and thinly slice some jicamas for the recipe. Lemon zest, salt, and minced citrus herbs are essential for the flavor.

You can also add rosemary and thyme into the fold for the herb department. Coconut oil is ideal for frying the chips. Perfect for dipping, these jicama chips will tantalize your taste buds.

15. Vegan Black Bean Jicama Tacos

Vegan Black Bean Jicama Tacos is another vibrant recipe that offers a tasty twist on the classic. Tortillas are replaced with crisp jicama slices for a lighter, veggie-packed option. Likewise, protein-rich black beans add savory goodness to the tacos.

This dish is free of gluten, making it a great recipe for individuals with gluten sensitivity. It is also a good dish for vegans and vegetarians. It takes 25 minutes to fully prepare these special tacos. 

You need to add various ingredients like tomato sauce, chili powder, cayenne pepper, and cumin. Black beans should be drained and rinsed thoroughly. For the tacos, you can add chipotle cream, salsa fresca, and lemon juice. Fresh cilantro is an optional ingredient.  

16. Thai Jicama And Red Onion Salad

This simple dish takes advantage of jicama's delightful crunch, combining it with a sharp bite of red onion. The key to this salad lies in its dressing department, a symphony of Thai flavors.

To make this recipe, start with peeled jicamas and red onions. Fish sauce, rice vinegar, agave nectar (sugar substitute), and chopped cilantro are some important ingredients for this tasty salad.

Moreover, you should also include minced red chili or red chili flakes for a spicy kick to the recipe. Making this salad will take a little time, i.e. about 10 minutes.

17. Jicama Strawberry Salad

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Brighten your day with the jicama strawberry salad where Jicama's crunch complements the juicy sweetness of strawberries. 

This dish is compatible with vegans and is gluten-free too. This makes it a healthy salad that is perfect for everyone. Easy to make, this recipe needs only 10 minutes of your valuable time to fully prepare it. 

Take some strawberries, jicama, green pears, green onions, and spring mix. Top the salad with some pecans. Consider a tangy lime vinaigrette with a hint of sweetness.

18. Kale and Jicama Salad

Enjoy nutritious kale with jicama in a salad format to get the required nutrients and savory taste at the same time. This special salad is easy to prepare, needing only 15 minutes. It is a great choice for vegetarians. 

To make the recipe, you need to have kale, peeled and julienned jicama and some oranges. Avocado will add creamy content to the salad, while fresh orange juice and lime juice add a tangy flavor. 

Other necessary ingredients for this dish are honey, salt, black pepper, olive oil, and cayenne pepper.